Sequence of Returns Risk

Why the timing of returns matters more than you think—especially in retirement

The Hidden Retirement Danger

Two investors retire with $1 million and the same average returns over 30 years. One ends with $2.8 million. The other runs out of money after 23 years. What's the difference? The sequence of returns—the order in which gains and losses occur—especially in the critical years before and immediately after retirement.

🎯 What Is Sequence of Returns Risk?

The Core Concept

Sequence of returns risk is the danger that experiencing poor investment returns early in retirement can permanently damage your portfolio—even if returns average out over time. When you're withdrawing money regularly, negative returns early on deplete your principal at the worst possible time, leaving less money to recover when markets eventually bounce back.

The critical insight: During accumulation (your working years), the sequence doesn't matter much—volatility actually helps through dollar-cost averaging. But during distribution (retirement), bad returns early can be devastating because you're selling assets when they're down, locking in losses.

Why Average Returns Are Misleading

Financial planning often assumes steady returns (e.g., "assume 7% annually"). But markets don't work that way. You might experience years like: +20%, -15%, +12%, -8%, +18%. These all average to ~7%, but the order dramatically affects outcomes when you're making withdrawals.

📊 The Good vs Bad Sequence

Here are two hypothetical scenarios to illustrate the concept. Both have identical average returns, but vastly different outcomes based on timing.

🟢 Good Sequence: Strong Returns Early

Scenario: Retire at the start of a bull market with strong early returns

+15% +12% +8% +10% +5% -3% +7% +6% +9% +11%

Average Return: 8.0% per year

Result: Starting with $1,000,000 and withdrawing $50,000/year, you end with approximately $1,200,000 after 10 years

Why it worked: Strong early returns allowed your portfolio to grow even while taking withdrawals. The one down year (-3%) barely made a dent because you had built up a cushion.

🔴 Bad Sequence: Poor Returns Early

Scenario: Retire at the start of a bear market with losses early

+11% +9% +6% +7% -3% +5% +10% +8% +12% +15%

Average Return: 8.0% per year (exact same average!)

Result: Starting with $1,000,000 and withdrawing $50,000/year, you end with approximately $750,000 after 10 years

Why it struggled: This is the EXACT SAME sequence of returns, just reversed! Poor early returns combined with withdrawals depleted principal. Even though returns improved later, there was less money left to compound.

💡 The Takeaway

Same average returns. Same withdrawal rate. Different sequence. A $450,000 difference in outcomes! This is why sequence of returns risk is so critical to understand as you approach and enter retirement.

🎮 Interactive Sequence Simulator

See How Sequence Impacts Your Portfolio

Select a Return Scenario:

Simulation Results

🟢 Good Sequence (Returns As-Is)
🔴 Bad Sequence (Reversed Returns)
Year-by-Year Comparison

⚠️ The "Retirement Red Zone"

Your Most Vulnerable Years

The 5 years before retirement and 10 years after retirement are often called the "retirement red zone" or "retirement risk zone." This 15-year window is when sequence of returns risk has maximum impact on your financial security.

Why these years matter most:

  • Your portfolio is at its largest (peak accumulation)
  • You're shifting from accumulation to distribution
  • You have less time to recover from losses
  • You're starting to make withdrawals that amplify losses
  • You have fewer options to adjust (can't just "work longer" once retired)
Time Period Risk Level Why
20+ years before retirement Low Plenty of time to recover; still accumulating with regular contributions
10-20 years before retirement Moderate Portfolio growing large; starting to think about protecting gains
5 years before retirement High Entering the red zone; large portfolio + near-term withdrawals = vulnerable
First 10 years of retirement Critical Peak vulnerability; making withdrawals with limited recovery time
10+ years into retirement Decreasing If you survived the red zone, you're likely in good shape

🛡️ How to Protect Yourself

The good news: there are proven strategies to mitigate sequence of returns risk. The key is implementing them BEFORE you need them.

1️⃣ The Bucket Strategy

The Strategy:

Divide your portfolio into 3 "buckets" with different time horizons and risk levels.

The Buckets:

  • Bucket 1 (Years 1-3): Cash and short-term bonds for immediate needs
  • Bucket 2 (Years 4-10): Balanced mix of bonds and dividend stocks
  • Bucket 3 (Years 11+): Growth stocks for long-term appreciation

Why It Works:

You never have to sell stocks during a downturn. Draw from Bucket 1 during bear markets, refill it from Bucket 3 during bull markets.

2️⃣ Dynamic Withdrawal Strategy

The Strategy:

Adjust your withdrawal rate based on portfolio performance and market conditions.

Implementation:

  • Start with 4% rule as baseline
  • In great years (10%+ returns): Take a 5% withdrawal or bonus
  • In bad years (negative returns): Reduce to 3% or skip inflation adjustment
  • In crash years: Draw from cash reserves, not stocks

Why It Works:

Flexibility is key. Small spending adjustments in bad years can dramatically extend portfolio longevity.

3️⃣ Glide Path Strategy

The Strategy:

Gradually shift to a more conservative allocation as you approach retirement, then potentially shift back to more aggressive after the red zone.

Example Timeline:

  • Age 50: 80% stocks / 20% bonds
  • Age 60: 60% stocks / 40% bonds
  • Age 65: 50% stocks / 50% bonds (most conservative)
  • Age 75: 60% stocks / 40% bonds (slightly more aggressive)

Why It Works:

Protects you during the vulnerable red zone, then recaptures growth potential for longevity.

4️⃣ Work Part-Time Early

The Strategy:

Work part-time or do consulting for the first few years of "retirement" to reduce portfolio withdrawals during the critical period.

The Math:

  • Even $20k-30k/year dramatically reduces portfolio stress
  • Allows portfolio to continue growing during red zone
  • Provides health insurance bridge to Medicare
  • Keeps you engaged and purposeful

Why It Works:

The first few years are most critical. Supplemental income during this period can be portfolio-saving.

5️⃣ Build a Large Cash Cushion

The Strategy:

Maintain 2-3 years of living expenses in cash or cash equivalents.

Implementation:

  • High-yield savings account
  • Money market funds
  • Short-term Treasury bonds
  • CDs with staggered maturity dates

Why It Works:

Gives you the ability to avoid selling stocks during downturns. Psychological peace of mind is invaluable.

6️⃣ Delay Social Security

The Strategy:

Wait until age 70 to claim Social Security, using portfolio withdrawals from 62-70.

The Benefit:

  • 8% annual increase in benefits for each year you delay (62-70)
  • Creates a larger guaranteed income floor
  • Reduces dependence on portfolio withdrawals later
  • Inflation-adjusted for life

The Trade-off:

Use portfolio assets early, but get 76% more guaranteed income at 70 vs 62. Acts as longevity insurance.

7️⃣ Consider Annuities (Carefully)

The Strategy:

Purchase a Single Premium Immediate Annuity (SPIA) or deferred income annuity to create guaranteed income.

Best Use:

  • Cover essential expenses (housing, food, healthcare)
  • Only use for portion of retirement income
  • Reduces flexibility
  • Shop around for best rates
  • Delay Social Security to maximize benefits

8️⃣ Tax-Efficient Withdrawals

The Strategy:

Strategically withdraw from different account types based on market conditions and tax situation.

Why It Works:

  • In down years: Withdraw from traditional accounts (tax deduction on lower balance)
  • In up years: Withdraw from Roth accounts (harvest gains tax-free)
  • Preserves after-tax account for flexibility

The 4 Buckets:

Traditional (taxed), Roth (tax-free), After-tax (taxed on gains), HSA (tax-free for medical)

🎯 The Bottom Line on Sequence of Returns Risk

The years immediately before and after retirement are the most critical period for your portfolio. A market crash during this "retirement red zone" can permanently damage your retirement security, even if markets eventually recover.

The solution is NOT to avoid stocks entirely—you need growth to sustain a 30+ year retirement. Instead, implement multiple mitigation strategies:

Remember: Your goal shifts from building wealth to preserving wealth as you approach retirement. Plan accordingly!